Irritable bowel syndrome (IBS) is a condition that causes pain in the stomach area, as well as other gastrointestinal issues. It’s symptoms include:
IBS can affect your regularity, and in some cases can cause mucus to form in your stool.
The cause of IBS is unknown, but there are a variety of factors and triggers that play a role and vary person to person.
For some, the natural contractions of the intestine walls become stronger and last longer, causing pain, gas, bloating, and diarrhea. In others, the muscles of these walls become weak and slow the food’s movement through the intestines, which leads to hard stools and constipation.
Abnormalities might also be present in your gastrointestinal system. They may cause poor communication between your brain and intestines, causing the systems to malfunction.
In some cases, your IBS may be triggered by a specific stimulus. While everyone responds to triggers differently, some of the most common include:
While there isn’t a cure for IBS, it’s symptoms are treatable and depending on their severity, you may be able to treat them at home.
Dr. Gaston counsels you on the types of foods that may be causing your IBS and encourages you to avoid them. He may recommend eliminating processed foods and drinks from your diet, including:
Instead, eat whole foods like vegetables, fruits, and whole grains. Complex carbohydrates and healthy fats are also essential to nourishing your body and fighting the symptoms of IBS.
To improve your digestive functioning, Dr. Gaston may also recommend pre or probiotics, which help balance your healthy gut enzymes.
When you’re tired of the bloating, gas, and pain associated with IBS, contact Dr. Gaston, who has a successful history of helping people overcome IBS symptoms. Call Metropolitan Gastroenterology Consultants, or book your appointment easily online today.
Feel free to email us regarding any scheduling or general questions!